Dear reader:
Please click on the hyperlink of the relevant Stage – you will be diverted to the original page in the Via Alpina website in English. It will open in a new page. If you wish to look for the stage the other way round, just click on the box “reverse direction” on the relevant page.
You can enlarge the small pictures by clicking with the left side of the computer mouse: it will open in a new page. Click on the arrow in the upper bar pointing to the left to return to the page in the Paulinehikes website. You can check the source from which I took the picture by clicking on the hyperlinked text underneath the picture. An external page will open. This also serves a purpose as to copyright issues.
Additional information has been provided to the stages which I have already hiked or I am about to hike. This information can refer to a blog. It can also give explanations about a person, a place or an interesting event, mentioned in the text of the original page of the Via Alpina website in question.
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Stage D1: Riale–Alpe Vannino
Difficulty I Walking time 3h45 Distance 11.6 km ↑ 966m ↓ 514m

View on Riale with the stream Morasco in front
it.wikipedia.org/wiki
The starting point of the Blue Trail, Stage D1, is also the destination of Stage R92 resp. starting point of Stage R93 of the Red Trail.
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Stage D2: Alpe Vannino–Alpe Deveno
Difficulty II Walking time 3h45 Distance 14.2 km ↑ 748 m ↓ 1299m
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Stage D3: Alpe Deveno–Binn
Difficulty III Walking time 4h20 Distance 12.6 km ↑ 616m ↓ 830m

The river Binna flows through Binn
en.wikipedia.org/wiki
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Stage D4: Binn–Rosswald
Difficulty I Walking time 5h40 Distance 17.2 km ↑ 1100m ↓ 533m

Outcrop of limestone at the Saflisch Pass on the way to Rosswald VS
de.wikipedia.org/wiki
Please, also read the blog on this stage of September 29th 2019.
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Stage D5: Rosswald–Simplonpass
Difficulty II Walking time 10h10 Distance 24.10 km ↑ 1049m ↓ 926m

At the Simplon Pass crossing with mountain lake
de.wikipedia.org/wiki
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Stage D6: Simplonpass–Zwischbergen
Difficulty I Walking time 6h50 Distance 17.9 km ↑ 1890m ↓ 1.246m

The “Alte Hospiz” at the Simplon Pass
en.wikipedia.org/wiki
Please, also read the blog on this stage of October 3rd 2019 (in the reverse direction)
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Stage D7: Zwischbergen–Alpe il Laghetto
Difficulty II Walking time 6h00 Distance 15.5 km ↑ 977m ↓ 418m

View into the Zwischbergen Valley from the mountain Seehorn
de.wikipedia.org/wiki
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Stage D8: Alpe di Laghetto–Rifugio Andolla
Difficulty III Walking time 3h05 Distance 7.7km ↑ 295m ↓ 345m

The Antrona Lake in the northern part of Piemonte
de.wikipedia.org/wiki
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Stage D9: Rifugio Andolla–Antronapiana
Difficulty I Walking time 2h30 Distance 8.5 km ↑ 0m ↓ 1005m

The San Lorenzo Church from the 13th century in Antronapiana
de.wikipedia.org/wiki
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Stage D10: Antronapiana–Madonna della Gurva (Molini di Calasca)
Difficulty I Walking time 6h35 Distance 25.3 km ↑ 1447m ↓ 571m

Calasca-Castiglione with the Sant’Antonio Abate Church
de.wikipedia.org/wiki
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Stage D11: Madonna della Gurva (Molini di Calasca)–Campello Monti
Difficulty II Walking time 10h30 Distance 25.3 km ↑ 1447m ↓ 571m

The Colle dell’Usciolo Pass
www.klingenfuss.org
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Stage D12: Campello Monti–Santa Maria di Fobello
Difficulty II Walking time 5h30 Distance 14.3 km ↑ 573m ↓ 774m

The Alpe Res di Fobello
www.caivarallo.it
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Stage D13: Santa Maria di Fobello–Carcoforo
Difficulty II Walking time 5h00 Distance 10.9 km ↑ 907m ↓ 669m

The Mastallone river
it.wikipedia.org/wiki
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Stage D14: Carcoforo–Rifugio Ferioli
Difficulty I Walking time 7h5 Distance 11.3 km ↑ 1565m ↓ 665m

Carcoforo
commons.wikimedia.org/wiki
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Stage D15: Rifugio Ferioli–Sant’Antonio di Valvogna
Difficulty I Walking time 3h45 Distance 10.2 km ↑ 439m ↓1325m

The Monte Rosa mountain range near Alagna Valsesia
en.wikipedia.org/wiki
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Stage D16: Sant’Antonio di Valvogna–Gressoney-Saint-Jean
Difficulty II Walking time 6h05 Distance 12.5 km ↑1595m ↓ 1587m

View on Riva Valdobbia
en.wikipedia.org/wiki
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Stage D17: Gressoney-Saint-Jean–Piedicavallo
Difficulty II Walking time 6h55 Distance 16.4 km ↑ 1286m ↓1626m

Piedicavallo
en.wikipedia.org/wiki
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Stage D18: Piedicavallo–Issime
Difficulty II Walking time 6h15 Distance 18.1 km ↑2924m ↓ 2986m

Characteristic Walser architecture in Gressoney-Saint-Jean
upload.wikimedia.org/wikipedia/commons
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Stage D19: Issime–Challand-Saint-Victor
Difficulty ? Walking time 8h25 Distance 16.501 km ↑ 1129m ↓ 1511m

The main street of Issime in the Aosta Valley
fr.wikipedia.org/wiki
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Stage D20: Challand-Saint-Victor–Covarey
Difficulty II Walking time 5h55 Distance 18.944km ↑ 982m ↓ 422m

The Isollaz waterfall near Challand-Saint-Victor in the Aosta Valley
commons.wikimedia.org/wiki
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Stage D21: Covarey–Rifugio Dondena
Difficulty II Walking time 8h30 Distance 15.939 km ↑ 965m ↓ 410m

In the Nature reserve of Monte Avic in the Aosta Valley
fr.wikipedia.org/wiki
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Stage D22: Rifugio Dondena–Alpe Péradzah
Difficulty II Walking time 5h00 Distance 12.077 km ↑ 410m ↓ 99m

The Miserin Lake in the Aosta Valley
fr.wikipedia.org/wiki
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Stage D23: Alpe Péradza–Bivacco Bausano
Difficulty II Walking time 3h25 Distance 9.8 km ↑ 239m ↓ 893m

Piamprato
commons.wikimedia.org/wiki
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Stage D24: Bivacco Bausano–Ronco Canavese
Difficulty II Walking time 4h25 Distance 12.33 km ↑ 844m ↓ 1901m

View on Traversella
de.wikipedia.org/wiki
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Stage D25: Ronco Canavese–Talosio
Difficulty II Walking time 5h10 Distance 13.24 km ↑ 1262m ↓ 981m

View on Ronco Canavese from the Cima Rosta
de.wikipedia.org/wiki
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Stage D26: Talosio–San Lorenzo
Difficulty II Walking time 6h00 Distance 15.68 km ↑ 1696m ↓ 1874m

The place of pilgrimage Santuario di Prascondù
it.wikipedia.org/wiki
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Stage D27: San Lorenzo–Noasca
Difficulty II Walking time 4h01 Distance 00.0 km ↑ 000m ↓ 000m

The Col di Nivolet where the river Orco wells up
nl.wikipedia.org/wiki
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Stage D28: Noasca–Ceresole Reale
Difficulty II Walking time 4h00 Distance 10,67 km ↑ 1021m ↓ 573m

The Ceresole Reale Reservoir
it.wikipedia.org/wiki
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Stage D29: Ceresole Reale–Pialpetta
Difficulty II Walking time 6h05 Distance 13,5 km ↑ 1172m ↓ 1612m

The mountain top of the Crocetta and far below the Ceresole Reservoir
it.wikipedia.org/wiki
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Stage D30: Pialpetta–Balme
Difficulty ? Walking time 7h40 Distance 15.9 km ↑ 1612m ↓ 1252m

The river Stura di Valgrande near Bussoni
it.wikipedia.org/wiki
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Stage D31: Balme–Usseglio
Difficulty II Walking time 7h00 Distance 12.5 km ↑ 1251m ↓ 1436m

The old church of Usseglio
de.wikipedia.org/wiki
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Stage D32: Usseglio–Rifugio Riposa
Difficulty II Walking time 7h25 Distance 23.2 km ↑ 1853m ↓ 940m

The mountain Rocciamelone seen from the Colle delle Finestre
de.wikipedia.org/wiki
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Stage D33: Rifugio Riposa–Rifugio Stellina
Difficulty II Walking time 6h30 Distance 12.3 km ↑ 1648m ↓ 1264m

The Statue of the Madonna on the top of the mountain Rocciamelone
en.wikipedia.org/wiki
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Stage D34: Rifugio Stellina–Refuge du Petit Mont Cenis
Difficulty II Walking time 5h20 Distance 18.4 km ↑ 245m ↓ 602m

The Reservoir at the Col du Mont Cenis
de.wikipedia.org/wiki
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Stage D35: Refuge du Petit Mont Cenis–Rifugio Vaccarone
Difficulty III Walking time 3h35 Distance 11.6 km ↑ 1190m ↓ 566m

The Savine Lake with the Serre-Ponçon bridge
de.wikipedia.org/wiki
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Stage D36: Rifugio Vaccarone–Rifugio Levi-Molinari
Difficulty III Walking time 5h15 Distance 15.6 km ↑ 794m ↓ 1708m

The Col du Clapier Pass on the border between France and Italy
en.wikipedia.org/wiki
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Stage D37: Rifugio Levi-Molinari–Rifugio D. Arlaud
Difficulty II Walking time 6h20 Distance 15.6 km ↑ 794m ↓ 1708m

The Laune Lake in the national park Gran Bosco di Salbersand
de.wikipedia.org/wiki
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Stage D38: Rifugio D. Arlaud–Usseaux
Difficulty I Walking time 4h40 Distance 15.2 km ↑ 878m ↓ 1192m

View on Usseaux from the Albergian Valley
de.wikipedia.org/wiki
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Stage D39: Usseaux–Balsiglia
Difficulty ? Walking time 7h10 Distance 19.98 km ↑ 1517m ↓ 1585m

The waterfall of Pis near Balsiglia
fr.wikipedia.org/wiki
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Stage D40: Balsigla–Ghigo di Prali
Difficulty I Walking time 4h30 Distance 15.86km ↑ 912m ↓ 829m

View on Salza di Pinerolo
it.wikipedia.org/wiki
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Stage D41: Ghigo di Prali–Rifugio di Lago Verde
Difficulty I Walking time 3h40 Distance 9.3 km ↑ 1090m ↓ 0m

The Germanasca creek near Prali
it.wikipedia.org/wiki
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Stage D42: Rifugio di Lago Verde–Le Roux
Difficulty II Walking time 2h25 Distance 9.1 km ↑ 266m ↓ 1075m

The mountain Grand Queyron
www.summitpost.org
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Stage D43: Le Roux–Rifugio W. Jervis
Difficulty II Walking time 4h15 Distance 12.44 km ↑ 854m ↓ 870m

The mountain Monte Palavas/Tête du Pelvas
it.wikipedia.org/wiki
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Stage D44: Rifugio W. Jervis–Rifugio Barbara Lowrie
Difficulty II Walking time 4h35 Distance 12.34 km ↑ 1100m ↓ 1079m

The mountain Monte Granero seen from the Granero Hut
de.wikipedia.org/wiki
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Stage D45: Rifugio Barbara Lowrie–Pian del Re
Difficulty II Walking time 5h05 Distance 11.51 km ↑ 1302m ↓ 1041m

The mountains Monviso (r) and Visolotto (l) from the Col de Chamoussière
nl.wikipedia.org/wiki
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Stage D46: Pian del Re–Refuge du Viso
Difficulty II Walking time 3h35 Distance 8.1 km ↑ 973m ↓ 535m

The tunnel (“Buco di Viso“) through the mountain Monviso on the Italian side
en.wikipedia.org/wiki
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Stage D47: Refuge du Viso–Rifugio Savigliano
Difficulty II Walking time 4h45 Distance 15.69 km ↑ 722m ↓ 1476m

View on Pontechianale
de.wikipedia.org/wiki
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Stage D48: Rifugio Savigliano–Chiesa di Bellino
Difficulty II Walking time 3h10 Distance 8.58 km ↑ 718m ↓ 942m

The Varaita Valley with Lake Chianale en.wikipedia.org/wiki
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Stage D49: Chiesa di Bellino–Serre di Val d’Elva
Difficulty II Walking time 3h50 Distance 9.61 km ↑ 849m ↓ 626m

The parish church Santa Maria Assunto di Elva
en.wikipedia.org/wiki
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Stage D50: Serre di Val d’Elva–Ussolo
Difficulty II Walking time 4h35 Distance 17.2 km ↑ 862m ↓ 1047m

Old house near Ussolo, in 2005 used as filmset
de.wikipedia.org/wiki
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Stage D51: Ussolo–Chiappera
Difficulty II Walking time 4h55 Distance 15.8 km ↑ 911m ↓ 699m

The upper part of the Maira Valley near Chiappera with view on the Rocca Provenzale
en.wikipedia.org/wiki
Chiappera is not only the destination of Stage D51 of the Blue Trail, but also the destination of Stage R134 of the Red Trail.
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Stage D52: Chiaperra–Larche
Difficulty II Walking time 5h10 Distance 11.5 km ↑ 1007m ↓ 1046m

The eastside of the Monte Sautron
it.wikipedia.org/wiki
Chiaperra is not only the starting point of Stage D52 of the Blue Trail, but also the starting point of Stage R135 of the Red Trail.
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Stage D53: Larche–Bousiéyas
Difficulty II Walking time 6h35 Distance 18.5 km ↑ 1154m ↓ 805m

The mountain Tête d’Enchatraye in France
en.wikipedia.org/wiki
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Stage D54: Bousiéyas–St-Etienne-de-Tinée
Difficulty II Walking time 4h10 Distance 14.6 km ↑ 453m ↓ 1313m

The last bends of the Col de la Colombière Pass
fr.wikipedia.org/wiki
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Stage D55: St-Etienne-de-Tinée–Roya
Difficulty II Walking time 4h15 Distance 13.1 km ↑ 983m ↓ 631m

Saint-Etienne-de-Tinée from above
commons.wikimedia.org/wiki
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Stage D56: Roya–Refuge du Longon
Difficulty II Walking time 6h55 Distance 17.8 km ↑ 1261m ↓ 864m

The narrow trail to the Mont Mounier and in the background the mountain massif Mercantour-Argentera
fr.wikipedia.org/wiki
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Stage D57: Refuge du Longon–St-Sauveur-sur-Tinée
Difficulty II Walking time 3h50 Distance 11.2 km ↑ 10m ↓ 1398m

Roure with the St. Laurent church high above the Tinée Valley
fr.wikipedia.org/wiki
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Stage D58: St-Sauveur-sur-Tinée–St.-Martin-Vésubie
Difficulty I Walking time 6h05 Distance 19.0 km ↑ 1234m ↓ 721m

Saint-Martin-Vésubie is situated on the left side in the valley
de.wikipedia.org/wiki
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Stage D59: St-Martin-Vésubie–Belvédère
Difficulty II Walking time 5h00 Distance 16.1 km ↑ 656m ↓ 830m

The narrow ravine of the river Vésubie
de.wikipedia.org/wiki
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Stage D60: Belvédère–Col des Turini
Difficulty II Walking time 5h35 Distance 16.0 km ↑ 1342m ↓ 539m

Hairpin bends at the Col de Turini pass near La-Bollène-Vésubie
en.wikipedia.org/wiki
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Stage D61: Col des Turini–Sospel
Difficulty II Walking time 8h45 Distance 18.9 km ↑ 725m ↓ 2007m

View on Sospel with the old bridge over the Bévéra river
en.wikipedia.org/wiki
It is possible to hike from Sospel to Monaco, following the last two stages of the Red Trail: R160 en R161.
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