Dear reader:

Please click on the hyperlink of the relevant Stage – you will be diverted to the original page in the Via Alpina website in English. It will open in a new page. If you wish to look for the stage the other way round, just click on the box “reverse direction” on the relevant page.

You can enlarge the small pictures by clicking with the left side of the computer mouse: it will open in a new page. Click on the arrow in the upper bar pointing to the left to return to the page in the Paulinehikes website. You can check the source from which I took the picture by clicking on the hyperlinked text underneath the picture. An external page will open. This also serves a purpose as to copyright issues.

Additional information has been provided to the stages which I have already hiked or I am about to hike. This information can refer to a blog. It can also give explanations about a person, a place or an interesting event, mentioned in the text of the original page of the Via Alpina website in question.

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 Stage D1: Riale–Alpe Vannino

Difficulty I     Walking time 3h45     Distance 11.6 km     ↑ 966m     ↓ 514m

Formazza Riale, Italy

View on Riale with the stream Morasco in front
it.wikipedia.org/wiki

The starting point of the Blue Trail, Stage D1, is also the destination of Stage R92 resp. starting point of Stage R93 of the Red Trail.

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Stage D2: Alpe Vannino–Alpe Deveno

Difficulty II     Walking time 3h45     Distance 14.2 km     ↑ 748 m     ↓ 1299m

Vannino Lake, Italy

View on the Vannino reservoir
www.caisomma.com

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Stage D3: Alpe Deveno–Binn

Difficulty III     Walking time 4h20     Distance 12.6 km      ↑ 616m     ↓ 830m

Binn Valley VS, Switzerland

The river Binna flows through Binn
en.wikipedia.org/wiki

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Stage D4: Binn–Rosswald

Difficulty I     Walking time 5h40     Distance 17.2 km     ↑ 1100m     ↓ 533m

Saflisch Pass VS, Switzerland

Outcrop of limestone at the Saflisch Pass on the way to Rosswald VS
de.wikipedia.org/wiki

Please, also read the blog on this stage of September 29th 2019.

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Stage D5: Rosswald–Simplonpass

Difficulty II    Walking time 10h10     Distance 24.10 km      ↑ 1049m     ↓ 926m

Simplon pass VS, Switzerland

At the Simplon Pass crossing with mountain lake
de.wikipedia.org/wiki

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Stage D6: Simplonpass–Zwischbergen

Difficulty I     Walking time 6h50     Distance 17.9 km     ↑ 1890m     ↓ 1.246m

Simplon VS, Altes Hospiz,Switzerland

The “Alte Hospiz” at the Simplon Pass
en.wikipedia.org/wiki

Please, also read the blog on this stage of October 3rd 2019 (in the reverse direction)

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Stage D7: Zwischbergen–Alpe il Laghetto

Difficulty II     Walking time 6h00     Distance 15.5 km     ↑ 977m     ↓ 418m

Zwischbergen Valley, Switzerland

View into the Zwischbergen Valley from the mountain Seehorn
de.wikipedia.org/wiki

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Stage D8: Alpe di Laghetto–Rifugio Andolla

Difficulty III     Walking time 3h05     Distance 7.7km     ↑ 295m     ↓ 345m

Antrona Valley, Lake, Italy

The Antrona Lake in the northern part of Piemonte
de.wikipedia.org/wiki

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Stage D9: Rifugio Andolla–Antronapiana

Difficulty I     Walking time 2h30     Distance 8.5 km     ↑ 0m     ↓ 1005m

Antronapiana, Italy

The San Lorenzo Church from the 13th century in Antronapiana
de.wikipedia.org/wiki

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Stage D10: Antronapiana–Madonna della Gurva (Molini di Calasca)

Difficulty I     Walking time 6h35     Distance 25.3 km     ↑ 1447m     ↓ 571m

Calasca-Castiglione, Italy

Calasca-Castiglione with the Sant’Antonio Abate Church
de.wikipedia.org/wiki

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Stage D11: Madonna della Gurva (Molini di Calasca)–Campello Monti

Difficulty II     Walking time 10h30     Distance 25.3 km     ↑ 1447m     ↓ 571m

Colle dell' Usciolo Pass, Italy

The Colle dell’Usciolo Pass
www.klingenfuss.org

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Stage D12: Campello Monti–Santa Maria di Fobello

Difficulty II     Walking time 5h30     Distance 14.3 km     ↑ 573m     ↓ 774m

Alpe Res di Fobello, Italy

The Alpe Res di Fobello
www.caivarallo.it

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Stage D13: Santa Maria di Fobello–Carcoforo

Difficulty II     Walking time 5h00     Distance 10.9 km     ↑ 907m     ↓ 669m

Mastallone river, Italy

The Mastallone river
it.wikipedia.org/wiki

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Stage D14: Carcoforo–Rifugio Ferioli

Difficulty I     Walking time 7h5     Distance 11.3 km     ↑ 1565m     ↓ 665m

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Stage D15: Rifugio Ferioli–Sant’Antonio di Valvogna

Difficulty I     Walking time 3h45     Distance 10.2 km     ↑ 439m     ↓1325m

Monte Rosa mountains, Italy

The Monte Rosa mountain range near Alagna Valsesia
en.wikipedia.org/wiki

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Stage D16: Sant’Antonio di Valvogna–Gressoney-Saint-Jean

Difficulty II     Walking time 6h05     Distance 12.5 km     ↑1595m     ↓ 1587m

Riva Valdobbia, Italy

View on Riva Valdobbia
en.wikipedia.org/wiki

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Stage D17: Gressoney-Saint-Jean–Piedicavallo

Difficulty II     Walking time 6h55      Distance 16.4 km     ↑ 1286m     ↓1626m

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Stage D18: Piedicavallo–Issime

Difficulty II     Walking time 6h15     Distance 18.1 km     ↑2924m     ↓ 2986m

Gressoney-Saint-Jean. Italy

Characteristic Walser architecture in Gressoney-Saint-Jean
upload.wikimedia.org/wikipedia/commons

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Stage D19: Issime–Challand-Saint-Victor

Difficulty ?     Walking time 8h25     Distance 16.501 km     ↑ 1129m     ↓ 1511m

Issime, Aosta Valley, Italy

The main street of Issime in the Aosta Valley
fr.wikipedia.org/wiki

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Stage D20: Challand-Saint-Victor–Covarey

Difficulty II     Walking time 5h55     Distance 18.944km     ↑ 982m     ↓ 422m

Challand-Saint-Victor, Isollaz Waterfall, Italy

The Isollaz waterfall near Challand-Saint-Victor in the Aosta Valley
commons.wikimedia.org/wiki

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Stage D21: Covarey–Rifugio Dondena

Difficulty II     Walking time 8h30     Distance 15.939 km     ↑ 965m     ↓ 410m

Monte Avic, Aosta Valley, Italy

In the Nature reserve of Monte Avic in the Aosta Valley
fr.wikipedia.org/wiki

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Stage D22: Rifugio Dondena–Alpe Péradzah

Difficulty II     Walking time 5h00     Distance 12.077 km     ↑ 410m     ↓ 99m

Miserin Lake, Aosta Valley, Italy

The Miserin Lake in the Aosta Valley
fr.wikipedia.org/wiki

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Stage D23: Alpe Péradza–Bivacco Bausano

Difficulty II     Walking time 3h25     Distance 9.8 km     ↑ 239m     ↓ 893m

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Stage D24: Bivacco Bausano–Ronco Canavese

Difficulty II     Walking time 4h25     Distance 12.33 km     ↑ 844m     ↓ 1901m

Traversella, Italy

View on Traversella
de.wikipedia.org/wiki

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Stage D25: Ronco Canavese–Talosio

Difficulty II     Walking time 5h10     Distance 13.24 km     ↑ 1262m     ↓ 981m

Ronco Canavese, Italy

View on Ronco Canavese from the Cima Rosta
de.wikipedia.org/wiki

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Stage D26: Talosio–San Lorenzo

Difficulty II     Walking time 6h00     Distance 15.68 km      ↑ 1696m     ↓ 1874m

Santuario di Prascondù, Italy

The place of pilgrimage Santuario di Prascondù
it.wikipedia.org/wiki

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Stage D27: San Lorenzo–Noasca

Difficulty II     Walking time 4h01     Distance 00.0 km      ↑ 000m     ↓ 000m

Col di Nivolet, Gran Paradiso, Italy

The Col di Nivolet where the river Orco wells up
nl.wikipedia.org/wiki

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Stage D28: Noasca–Ceresole Reale

Difficulty II     Walking time 4h00     Distance 10,67 km      ↑ 1021m     ↓ 573m

Ceresole Reale Lake, Italy

The Ceresole Reale Reservoir
it.wikipedia.org/wiki

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Stage D29: Ceresole Reale–Pialpetta

Difficulty II     Walking time 6h05     Distance 13,5 km      ↑ 1172m     ↓ 1612m

Crocetta mountain top, Ceresole Reservoir, Italy

The mountain top of the Crocetta and far below the Ceresole Reservoir
it.wikipedia.org/wiki

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Stage D30: Pialpetta–Balme

Difficulty ?     Walking time 7h40     Distance 15.9 km      ↑ 1612m     ↓ 1252m

Stura di Valgrande, Bussoni, Italy

The river Stura di Valgrande near Bussoni
it.wikipedia.org/wiki

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Stage D31: Balme–Usseglio

Difficulty II     Walking time 7h00     Distance 12.5 km      ↑ 1251m     ↓ 1436m

Usseglio, Italy

The old church of Usseglio
de.wikipedia.org/wiki

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Stage D32: Usseglio–Rifugio Riposa

Difficulty II     Walking time 7h25     Distance 23.2 km      ↑ 1853m     ↓ 940m

Rocciamelone, Italy

The mountain Rocciamelone seen from the Colle delle Finestre
de.wikipedia.org/wiki

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Stage D33: Rifugio Riposa–Rifugio Stellina

Difficulty II     Walking time 6h30     Distance 12.3 km      ↑ 1648m     ↓ 1264m

Rocciamelone, Madonna, Italy

The Statue of the Madonna on the top of the mountain Rocciamelone
en.wikipedia.org/wiki

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Stage D34: Rifugio Stellina–Refuge du Petit Mont Cenis

Difficulty II     Walking time 5h20     Distance 18.4 km      ↑ 245m     ↓ 602m

Col du Mont Cenis, France

The Reservoir at the Col du Mont Cenis
de.wikipedia.org/wiki

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Stage D35: Refuge du Petit Mont Cenis–Rifugio Vaccarone

Difficulty III     Walking time 3h35     Distance 11.6 km      ↑ 1190m     ↓ 566m

Savine Lake, Serre-Ponçon Bridge, France

The Savine Lake with the Serre-Ponçon bridge
de.wikipedia.org/wiki

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Stage D36: Rifugio Vaccarone–Rifugio Levi-Molinari

Difficulty III     Walking time 5h15     Distance 15.6 km      ↑ 794m     ↓ 1708m

Col de Clapier, France

The Col du Clapier Pass on the border between France and Italy
en.wikipedia.org/wiki

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Stage D37: Rifugio Levi-Molinari–Rifugio D. Arlaud

Difficulty II     Walking time 6h20     Distance 15.6 km      ↑ 794m     ↓ 1708m

Parco Gran Bosco di Salbertrand, Laune Lake, Italy

The Laune Lake in the national park Gran Bosco di Salbersand
de.wikipedia.org/wiki

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Stage D38: Rifugio D. Arlaud–Usseaux

Difficulty I     Walking time 4h40     Distance 15.2 km      ↑ 878m     ↓ 1192m

Usseaux from Albergian Valley, Italy

View on Usseaux from the Albergian Valley
de.wikipedia.org/wiki

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Stage D39: Usseaux–Balsiglia

Difficulty ?     Walking time 7h10     Distance 19.98 km      ↑ 1517m     ↓ 1585m

Pis Waterfall, Italy

The waterfall of Pis near Balsiglia
fr.wikipedia.org/wiki

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Stage D40: Balsigla–Ghigo di Prali

Difficulty I     Walking time 4h30     Distance 15.86km      ↑ 912m     ↓ 829m

Salza di Pinerolo, Italy

View on Salza di Pinerolo
it.wikipedia.org/wiki

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Stage D41: Ghigo di Prali–Rifugio di Lago Verde

Difficulty I     Walking time 3h40     Distance 9.3 km      ↑ 1090m     ↓ 0m

Germanasca creek near Prali, Italy

The Germanasca creek near Prali
it.wikipedia.org/wiki

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Stage D42: Rifugio di Lago Verde–Le Roux

Difficulty II     Walking time 2h25     Distance 9.1 km      ↑ 266m     ↓ 1075m

Grand Queyron, Italy

The mountain Grand Queyron
www.summitpost.org

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Stage D43: Le Roux–Rifugio W. Jervis

Difficulty II     Walking time 4h15     Distance 12.44 km      ↑ 854m     ↓ 870m

Monte Palavas, Italy

The mountain Monte Palavas/Tête du Pelvas
it.wikipedia.org/wiki

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Stage D44: Rifugio W. Jervis–Rifugio Barbara Lowrie

Difficulty II     Walking time 4h35     Distance 12.34 km      ↑ 1100m     ↓ 1079m

Monte Granero, Italy

The mountain Monte Granero seen from the Granero Hut
de.wikipedia.org/wiki

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Stage D45: Rifugio Barbara Lowrie–Pian del Re

Difficulty II     Walking time 5h05     Distance 11.51 km      ↑ 1302m     ↓ 1041m

Monviso, Italy

The mountains Monviso (r) and Visolotto (l) from the Col de Chamoussière
nl.wikipedia.org/wiki

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Stage D46: Pian del Re–Refuge du Viso

Difficulty II     Walking time 3h35     Distance 8.1 km      ↑ 973m     ↓ 535m

Monviso, Tunnel on the Italian side

The tunnel (“Buco di Viso“) through the mountain Monviso on the Italian side
en.wikipedia.org/wiki

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Stage D47: Refuge du Viso–Rifugio Savigliano

Difficulty II     Walking time 4h45     Distance 15.69 km      ↑ 722m     ↓ 1476m

Pontechianale, Italy

View on Pontechianale
de.wikipedia.org/wiki

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Stage D48: Rifugio Savigliano–Chiesa di Bellino

Difficulty II     Walking time 3h10     Distance 8.58 km      ↑ 718m     ↓ 942m

Varaita Valley, Italy

The Varaita Valley with Lake Chianale en.wikipedia.org/wiki

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Stage D49: Chiesa di Bellino–Serre di Val d’Elva

Difficulty II     Walking time 3h50     Distance 9.61 km      ↑ 849m     ↓ 626m

Elva, Church of Santa Maria Assunta, Italy

The parish church Santa Maria Assunto di Elva
en.wikipedia.org/wiki

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Stage D50: Serre di Val d’Elva–Ussolo

Difficulty II     Walking time 4h35     Distance 17.2 km      ↑ 862m     ↓ 1047m

Ussolo, Italy

Old house near Ussolo, in 2005 used as filmset
de.wikipedia.org/wiki

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Stage D51: Ussolo–Chiappera

Difficulty II     Walking time 4h55     Distance 15.8 km      ↑ 911m     ↓ 699m

Maira Valley (upper part), Chiappera, Italy

The upper part of the Maira Valley near Chiappera with view on the Rocca Provenzale
en.wikipedia.org/wiki

Chiappera is not only the destination of Stage D51 of the Blue Trail, but also the destination of Stage R134 of the Red Trail.

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Stage D52: Chiaperra–Larche

Difficulty II     Walking time 5h10     Distance 11.5 km      ↑ 1007m     ↓ 1046m

Monte Sautron (east), Italy

The eastside of the Monte Sautron
it.wikipedia.org/wiki

Chiaperra is not only the starting point of Stage D52 of the Blue Trail, but also the starting point of Stage R135 of the Red Trail.

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Stage D53: Larche–Bousiéyas

Difficulty II     Walking time 6h35     Distance 18.5 km      ↑ 1154m     ↓ 805m

Tête d' Enchatraye mountain, France

The mountain Tête d’Enchatraye in France
en.wikipedia.org/wiki

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Stage D54: Bousiéyas–St-Etienne-de-Tinée

Difficulty II     Walking time 4h10     Distance 14.6 km      ↑ 453m     ↓ 1313m

Col de la Colombière, France

The last bends of the Col de la Colombière Pass
fr.wikipedia.org/wiki

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Stage D55: St-Etienne-de-Tinée–Roya

Difficulty II     Walking time 4h15     Distance 13.1 km      ↑ 983m     ↓ 631m

Saint-Etienne-de-Tinée, France

Saint-Etienne-de-Tinée from above
commons.wikimedia.org/wiki

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Stage D56: Roya–Refuge du Longon

Difficulty II     Walking time 6h55     Distance 17.8 km      ↑ 1261m     ↓ 864m

Mont Mounier, France

The narrow trail to the Mont Mounier and in the background the mountain massif Mercantour-Argentera
fr.wikipedia.org/wiki

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Stage D57: Refuge du Longon–St-Sauveur-sur-Tinée

Difficulty II     Walking time 3h50     Distance 11.2 km      ↑ 10m     ↓ 1398m

Roure, Tinée Valley, France

Roure with the St. Laurent church high above the Tinée Valley
fr.wikipedia.org/wiki

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Stage D58: St-Sauveur-sur-Tinée–St.-Martin-Vésubie

Difficulty I     Walking time 6h05     Distance 19.0 km      ↑ 1234m     ↓ 721m

Saint-Martin-Vésubie, France

Saint-Martin-Vésubie is situated on the left side in the valley
de.wikipedia.org/wiki

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Stage D59: St-Martin-Vésubie–Belvédère

Difficulty II     Walking time 5h00     Distance 16.1 km      ↑ 656m     ↓ 830m

Vésubie river, France

The narrow ravine of the river Vésubie
de.wikipedia.org/wiki

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Stage D60: Belvédère–Col des Turini

Difficulty II     Walking time 5h35     Distance 16.0 km      ↑ 1342m     ↓ 539m

Col de Turini, France

Hairpin bends at the Col de Turini pass near La-Bollène-Vésubie
en.wikipedia.org/wiki

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Stage D61: Col des Turini–Sospel

Difficulty II     Walking time 8h45     Distance 18.9 km      ↑ 725m     ↓ 2007m

Sospel, Bévéra river, France

View on Sospel with the old bridge over the Bévéra river
en.wikipedia.org/wiki

It is possible to hike from Sospel to Monaco, following the last two stages of the Red Trail: R160 en R161.
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