Dear reader:

On this page you will find the descriptions of the Stages R80 to R161 of the Red Trail.

Please click on the hyperlink of the relevant Stage – you will be diverted to the original page in the Via Alpina website in English. It will open in a new page. If you wish to look for the stage the other way round, just click on the box “reverse direction” on the relevant page.

You can enlarge the small pictures by clicking with the left side of the computer mouse: it will open in a new page. Click on the arrow in the upper bar pointing to the left to return to the page in the Paulinehikes website. You can check the source from which I took the picture by clicking on the hyperlinked text underneath the picture. An external page will open. This also serves a purpose as to copyright issues.

Additional information has been provided to the stages which I have already hiked or I am about to hike. This information can refer to a blog. It can also give explanations about a person, a place or an interesting event, mentioned in the text of the original page of the Via Alpina website in question.

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Stage R80: Maloja–Juf

Difficulty II     Walking time 6h10     Distance 15.0 km      ↑ 1226m     ↓ 912m

Lunghin Pass GR, Lunghin See Lake, Switzerland

View on the Lunghin Pass (in the left upper corner) from the Lunghinsee Lake
de.wikipedia.org/wiki

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Stage R81: Juf–Innerferrrera

Difficulty II     Walking time 5h30     Distance 18.7 km      ↑ 305m     ↓ 944m

Juf GR, Avers Valley, Switzerland

Juf in the Avers Valley
de.wikipedia.org/wiki

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Stage R82: Innerferrera–Isola

Difficulty II     Walking time 6h50     Distance 19.8 km      ↑ 828m     ↓ 1022m

Cardinello Ravine, Italy

The Cardinello Ravine on the historical longdistance hike “Via Splüga”
de.wikipedia.org/wiki

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Stage R83: Isola–Pian San Giacomo

Difficulty II     Walking time 5h50     Distance 13.0 km      ↑1040m     ↓ 1150m

Isola, Isola Lake, Italy

View on Isola across the Isola Lake
de.wikipedia.org/wiki

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Stage R84: Pian San Giacomo–Selma

Difficulty II     Walking time 9h40     Distance 24.9 km      ↑ 1463m     ↓ 1664m

Sta. Maria in Calanca GR, Switzerland

View on Santa Maria in the Calanca Valley
de.wikipedia.org/wiki

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Stage R85: Selma–Capanna Alpe Cava

Difficulty II     Walking time 6h45     Distance 13.5 km      ↑ 1733m     ↓ 635m

Osogna-Valley-TI-Örz-mountain-hut-Switzerland

The Örz mountain hut in the Val Osogna Valley
it.wikipedia.org/wiki

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Stage R86: Capanna Alpe Cava–Biasca

Difficulty II     Walking time 4h05     Distance 10.5 km      ↑ 189m     ↓ 1969m

Biasca-TI-Switzerland

View on Biasca from the southwest
de.wikipedia.org/wiki

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Stage R87: Biasca–Capanna d’Efra

Difficulty II     Walking time 7h45     Distance 18.4 km      ↑ 1973m     ↓ 222m

Valle Verzasca Valley TI, Switzerland

View into the Verzasca Valley
de.wikipedia.org/wiki

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Stage R88: Capanna d’Efra–Sonogno

Difficulty II     Walking time 3h00     Distance 8.3 km      ↑ 56m     ↓ 1169m

Lago d` Efra Lake TI, Switzerland

The mountain lake Lago d’Efra
commons.wikimedia.org/wiki

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Stage R89: Sonogno–Prato Sornico

Difficulty I     Walking time 6h50     Distance 16.0 km      ↑ 1259m     ↓ 1431m

Prato Sornico TI, Switzerland

The village of Prato Sornico
de.wikipedia.org/wiki

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Stage R90: Prato Sornico–Fontana (Val Bavona)

Difficulty I     Walking time 6h50     Distance 18.6 km      ↑ 1698m     ↓ 1816m

Bavona Valley TI, Switzerland

Panoramic view over the Bavona Valley
it.wikipedia.org/wiki

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Stage R91: Fontana (Val Bavona)–Robiei

Difficulty II     Walking time 7h10     Distance 19.7 km      ↑ 1448m     ↓ 182m

Robiei Reservoir TI, Switzerland

The Robiei Reservoir
it.wikipedia.org/wiki

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Stage R92: Robiei–Riale

Difficulty II     Walking time 4h15     Distance 13.4 km      ↑ 803m     ↓ 966m

San Giacomo Pass TI, Switzerland

The San Giacomo Pass
de.wikipedia.org/wiki

The destination of this Stage R92 is the starting point of the Blue Trail, Stage D1.

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Stage R93: Riale–Ulrichen

Difficulty II     Walking time 6h50     Distance 19.6 km      ↑ 802m     ↓ 1188m

Griessee Reservoir, Griespass VS, Switzerland

The Griess Pass and the Griess Reservoir
commons.wikimedia.org/wiki

The starting point of this Stage R93 is also the starting point of the Blue Trail, Stage D1.

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Stage R94: Ulrichen–Fieschertal

Difficulty II     Walking time 11h     Distance 28.8 km     ↑ 1163m     ↓ 1394m

Additonal information on this Stage:

Please also read the blog on a part of this Stage in the reverse direction of October 1st 2019.

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Stage R95: Fieschertal–Riederalp

Difficulty II     Walking time 7h30     Distance 20.5 km     ↑ 1432m     ↓ 621m

Aletsch Glacier VS, Switzerland

The Grosser Aletsch glacier from the mountain Eggishorn
de.wikipedia.org/wiki

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Stage R96: Riederalp–Mund

Difficulty II     Walking time 7h35     Distance 20.1 km     ↑ 749m     ↓ 1481m

Aletschwald Forest VS, Switzerland

The Aletsch Forest on one of the moraines of the Grosser Aletsch Glacier
commons.wikimedia.org/wiki

Additonal information on this Stage:

Please also read the blogs on this Stage of September 16th 2018 and September 30th 2019.

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Stage R97: Mund–Gampel/Steg

Difficulty III     Walking time 9h55     Distance 26.9 km     ↑ 645m     ↓ 1200m

Mund VS, Baltschieder Suone irrigation canal, Switzerland

The Baltschieder Suone canal between Mund and Ausserberg
commons.wikimedia.org/wiki

Additonal information on this Stage:

Please also read the blogs on this Stage of September 17th 2018 and September 19th 2018, and the blogs about Brig and surroundings of September 14th 2018, September 15th 2018, September 18th 2018 and September 20th 2018 (Visperterminen) and October 2nd 2019 (Eischoll).

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Stage R98: Gampel/Steg–Leukerbad

Difficulty III     Walking time 7h10     Distance 18.6 km     ↑ 1.281m     ↓ 526m

Leukerbad VS, Switzerland

Leukerbad with the Gemmi Pass
nl.wikipedia.org/wiki

Additonal information on this Stage:

ISOS stands for “Inventar der schützenswerten Ortsbilder von nationaler Bedeutung” (“Federal Inventory of Swiss Heritage Sites of national importance”). This inventory is drawn up by the Department of Culture of the Swiss Confederation and is based on objective criteria in order to allow the preservation of authentic places.

A cist is a small stone-built coffin-like box or ossuary used to hold the bodies of the dead. Examples can be found across Europe and in the Middle East. They date back to the Late Neolithium. See also Wikipedia

Please also read the blog on this Stage of June 29th 2018 and the blogs on Leukerbad and surroundings of June 26th 2018 and June 27th 2018.

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Stage R99: Leukerbad–Schwarenbach

Difficulty II     Walking time 3h14     Distance 8.5 km     ↑ 934m     ↓ 284m

Daubensee Lake VS, Gemmi Pass, Switzerland

The Daubensee Lake from the Gemmi Pass
en.wikipedia.org/wiki

Additional information on this stage:

Please also read the blog of June 24th 2018 on this Stage.

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Stage R100: Schwarenbach–Adelboden

Difficulty II     Walking time 6h10     Distance 15.8 km      ↑ 608m     ↓ 1379m

Adelboden BE, Engstligen waterfalls, Switzerland

The Engstligen waterfalls seen from Adelboden
nl.wikipedia.org/wiki

This Stage is the same as Stage C13 of the Green Trail.

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Stage R101: Adelboden–Lenk

Difficulty II     Walking time 4h30     Distance 13.2 km      ↑ 629m     ↓ 906m

Lenk-BE-Switzerland

Lenk: view from the entrance of the village to the surrounding mountain range
de.wikipedia.org/wiki

Stage R101 is the same as Stage C14 of the Green Trail. Lenk is the final destination of the Green Trail.

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Stage R102: Lenk–Lauenen

Difficulty II     Walking time 5h10     Distance 13.9 km      ↑ 972m     ↓ 796m

Lauenen Valley BE, Lauenen Lake, Switzerland

The Lauenen Valley with the lake and the mountain Wildhorn in the background
en.wikipedia.org/wiki

Lenk, the starting point of Stage R102 is the final  destination of Stage C14 of the Green Trail.

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Stage R103: Lauenen–Gsteig

Difficulty II     Walking time 2h40     Distance 7.2 km      ↑ 427m     ↓ 484m

Gsteig bei Gstaad BE, Switzerland

Protected monument (Hotel Bären) in Gsteig
commons.wikimedia.org/wiki

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Stage R104: Gsteig–Godey

Difficulty II     Walking time 7h30     Distance 19.7 km      ↑ 1288m     ↓ 1104m

Sanetsch Pass VS, Sanetsch Lake, Switzerland

The Sanetsch Pass (Col du Sanetsch, in front on the left side) and the Lake Sanetsch
de.wikipedia.org/wiki

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Stage R105: Godey–Anzeindaz

Difficulty II     Walking time 3h00     Distance 8.0 km      ↑ 732m     ↓ 215m

Diablerets mountain range VS, Switzerland

The north face of the mountain range Les Diablerets (3.210m)
en.wikipedia.org/wiki

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Stage R106: Anzeindaz–Col du Demècre

Difficulty II     Walking time 10h15     Distance 25.3 km      ↑ 1903m     ↓ 1433m

Dent de Morcles mountain VS, Switzerland

The mountain Dent de Morcles (the “Tooth of Morcles”) with the overthrust of layers of older rocks
de.wikipedia.org/wiki

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Stage R107: Col du Demècre–Vernayaz

Difficulty II     Walking time 5h30     Distance 14.2 km      ↑ 162m     ↓ 2063m

Martigny VS, Portail de Fully Arch, Switzerland

View on Martigny through the natural rock arch, the “Portail de Fully
www.archmillennium.net

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Stage R108: Vernayaz–Cabane de Susanfe

Difficulty II     Walking time 8h15     Distance 19.8 km      ↑ 2039m     ↓ 391m

Salanfe Lake VS, Dents du Midi mountain, Switzerland

Salanfe Lake with the mountain range les Dents du Midi (“Noon’s Teeth”)
commons.wikimedia.org/wiki

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Stage R109: Cabane de Susanfe–Refuge Tornay-Bostan

Difficulty II     Walking time 7h40     Distance 18.9 km      ↑ 1058m     ↓ 1394m

Dent de Bonavau VS, Mountain, Switzerland

The mountain Dent de Bonavau, the northeast slope
www.camptocamp.org/waypoints

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Stage R110: Refuge Tornay-Bostan–Salvagny

Difficulty II     Walking time 4h20     Distance 15.3 km      ↑ 115m     ↓ 1100m

Samoens, France

View on Samoëns
de.wikipedia.org/wiki

The “Grande Randonnée”® nr. 5 is part of the network of long distance trails through France –  go to the website.

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Stage R111: Salvagny–Refuge de Moëde-Anterne

Difficulty II     Walking time 6h10     Distance 15.2 km      ↑ 1581m     ↓ 346m

Mont Blanc mountain, Anterne Pass, France

View on the Mont Blanc massif from the Col d’Anterne Pass
fr.wikipedia.org/wiki

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Stage R112: Refuge de Moëde-Anterne–La Flégère

Difficulty II     Walking time 4h20     Distance 13.9 km      ↑ 841m     ↓ 954m

Aiguilles Rouges mountains, Brevent mountain, France

View on the mountain range of the Aiguilles Rouges (“the Red Needles”) from the mountain Brevent
nl.wikipedia.org/wiki

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Stage R113: La Flégère–Trient

Difficulty II     Walking time 8h00     Distance 18,9 km      ↑ 1046m     ↓ 1545m

Aiguillette des Posettes mountain, France

The mountain L’Aiguillette des Posettes (2.201m)
commons.wikimedia.org/wiki

Long distance trail TMB® (“Tour du Mont-Blanc”)

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Stage R114: Trient–Champex

Difficulty II     Walking time 5h30     Distance 15.1 km      ↑ 912m     ↓ 770m

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Stage R115: Champex–Bourg-St-Pierre

Difficulty I     Walking time 5h40     Distance 16.1 km      ↑ 821m     ↓ 662m

Entremont Valley VS, Switzerland

View into the Val d’Entremont Valley
de.wikipedia.org/wiki

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Stage R116: Bourg-St-Pierre–Col du Grand-Saint-Bernard

Difficulty ?    Walking time 4h30     Distance 12.5 km      ↑ 940m     ↓ 85m

Col du Grand Saint Bernard Pass, Italy

The Col du Grand Saint Bernard Pass seen from the Italian side
commons.wikimedia.org/wiki

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Stage R117: Col du Grand-Saint-Bernard–Célleraz

Difficulty II     Walking time 9h50     Distance 26,855 km      ↑ 612m     ↓ 1562m

Jovencan, Aosta Valley, Italy

Jovençan in the Aosta Valley
nl.wikipedia.org/wiki

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Stage R118: Célleraz–Valgrisenche

Difficulty II     Walking time 6h00     Distance 19.013 km      ↑ 870m     ↓ 334m

Lolair Lake, Aosta Valley, Italy

The Lolair Lake in the Aosta Valley
www.camptocamp.org/images

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Stage R119: Valgrisenche–Refuge de l’Archeboc

Difficulty II     Walking time 7h45     Distance 17.6 km      ↑ 1601m     ↓ 1239m

Testa del Rutor mountain, Aosta Valley, Italy

View on the mountain Testa del Rutor with its glacier from the northwest
nl.wikipedia.org/wiki

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Stage R120: Refuge de l’Archeboc–Le Monal

Difficulty II     Walking time 2h55     Distance 12.8 km      ↑ 490m     ↓ 639m

Monal Mont Pourri mountain, France

Le Monal with the mountain Mont Pourri in the background
fr.wikipedia.org/wiki

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Stage R121: Le Monal–Le Lac de Tignes

Difficulty I     Walking time 3h45     Distance 15.6 km      ↑ 792m     ↓ 596m

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Stage R122: Le Lac de Tignes–Refuge de la Leisse

Difficulty II     Walking time 3h20     Distance 12.6 km      ↑ 693m     ↓ 296m

La Grande Motte Glacier, France

The La Grande Motte Glacier above Tignes (August 2016)
fr.wikipedia.org/wiki

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Stage R123: Refuge de la Leisse–Termignon-la-Vanoise

Difficulty II     Walking time 5h15     Distance 20.0 km      ↑ 369m     ↓ 1543m

Termignon, Plan du Lac Hut, France

The mountain hut on the Plan du Lac above Termignon
nl.wikipedia.org/wiki

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Stage R124: Termignon-la-Vanoise–Modane

Difficulty I     Walking time 5h05     Distance 20.5 km      ↑ 475m     ↓ 665m

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Stage R125: Modane–Granges de la Vallée Étroite

Difficulty II     Walking time 6h30     Distance 19.0 km      ↑ 1275m     ↓ 616m

Mont Thabor mountain, France

The surroundings of the mountain Mont Thabor
commons.wikimedia.org/wiki

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Stage R126: Granges de la Vallée Étroite–Névache

Difficulty II     Walking time 3h20     Distance 10.1 km      ↑ 406m     ↓ 602m

Vallée de la Clarée Valley, France

In the valley of the river Clarée
de.wikipedia.org/wiki

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Stage R127: Névache–Le Monêtier-les-Bains

Difficulty II     Walking time 4h12     Distance 12.0 km      ↑ 832m     ↓ 956m

Monêtier-les-Bains, France

Le Monêtier-les-Bains
commons.wikimedia.org/wiki

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Stage R128: Le Monêtier-les-Bains–Vallouise

Difficulty II     Walking time 6h10     Distance 19.2 km      ↑ 949m     ↓ 1250m

Eychauda Lake, National Park Écrins, France

Eychauda Lake in the National Park Les Écrins
fr.wikipedia.org/wiki

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Stage R129: Vallouise–Freissinières

Difficulty II     Walking time 9h05     Distance 21.0 km      ↑ 1177m     ↓ 1149m

Freissinières, Queyras mountain, Écrins, France

Freissinières with the mountain Queyras in the background
fr.wikipedia.org/wiki

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Stage R130: Freissinières–Mont-Dauphin (Guillestre)

Difficulty I     Walking time 7h25     Distance 22.1 km      ↑ 782m     ↓ 911m

Réotier petrified spring, France

Petrified spring near Réotier
fr.wikipedia.org/wiki

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Stage R131: Mont-Dauphin (Guillestre)–Refuge de Furfange

Difficulty II     Walking time 5h45     Distance 17.5 km      ↑ 1492m     ↓ 240m

Mont-Dauphin, Fortifications, France

Fortifications of Mont-Dauphin high above the valleys of the rivers Durance and Guil
fr.wikipedia.org/wiki

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Stage R132: Refuge de Furfange–Ceillac

Difficulty II     Walking time 6h40     Distance 17.8 km      ↑ 1046m     ↓ 1693m

Ceillac, France

Ceillac in springtime
commons.wikimedia.org/wiki

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Stage R133: Ceillac–Maljasset

Difficulty II     Walking time 5h30     Distance 12.7 km      ↑ 1037m     ↓ 756m

Font Sancte mountain range, Ubaye Valley, France

The mountain range Pics de la Font Sancte in the valley of the river Ubaye
en.wikipedia.org/wiki

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Stage R134: Maljasset–Chiappera

Difficulty II     Walking time 4h50     Distance 15.84 km      ↑ 761m     ↓ 1049m

Maira Valley (upper part), Chiappera, Italy

The upper part of the Maira Valley near Chiappera with view on the Rocca Provenzale
en.wikipedia.org/wiki

The destination of this Stage R134 is also the destination of Stage D51 of the BlueTrail coming in from Ussolo.

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Stage R135: Chiappera–Chialvetta

Difficulty II     Walking time 4h20     Distance 14.78 km      ↑ 846m     ↓ 949m

Saretto, Maira Valley, Italy

Saretto in the Maira Valley
de.wikipedia.org/wiki

The starting point of this Stage R135 is also the starting point of Stage D52 of the Blue Trail in the direction to Larche.

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Stage R136: Chialvetta–Pontebernardo

Difficulty II     Walking time 6h35     Distance 18.55 km      ↑ 1419m     ↓ 1621m

Monte Oserot mountain, Colle Oserot Pass, Italy

The mountain Monte Oserot with the Colle Oserot Pass (on the left)
it.wikipedia.org/wiki

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Stage R137: Pontebernardo–Rifugio Zanotti

Difficulty II     Walking time 6h55     Distance 15.55 km      ↑ 1560m     ↓ 879m

Becchi Rossi mountains, Italy

The mountain peaks of the Becchi Rossi
it.wikipedia.org/wiki

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Stage R138: Rifugio Zanotti–Strepeis

Difficulty II     Walking time 6h05     Distance 14.67 km      ↑ 897m     ↓ 1652m

Lago Inferiore dell' Ischiator river, Italy

Lago Inferiore (the lower lake) of the river Ischiator above Vinadio
it.wikipedia.org/wiki

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Stage R139: Strepeis–Sant’Anna di Vinadio

Difficulty II     Walking time 3h50     Distance 9.03 km      ↑ 1309m     ↓ 573m

Sant'Anna di Vinadio, Sanctuary, Italy

The Sanctuary of Sant’Anna di Vinadio
fr.wikipedia.org/wiki

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Stage R140: Sant’Anna di Vinadio–Rifugio Malinvern

Difficulty II     Walking time 4h10     Distance 12.39 km      ↑ 715m     ↓ 915m

Lombarda Pass, Italy

The Lombarda Pass
nl.wikipedia.org/wiki

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Stage R141: Malinvern–Rifugio Questa

Difficulty II     Walking time 3h40     Distance 8.35 km      ↑ 920m     ↓ 359m

Questa mountain hut, Lago delle Portette Lake, ItalyQuesta mountain hut, Lago delle Portette Lake, Italy

The Questa mountain hut at the Lago delle Portette Lake
commons.wikimedia.org/wiki

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Stage R142: Rifugio Questa–Rifugio Morelli-Buzzi

Difficulty II     Walking time 5h00     Distance 13.47 km      ↑ 972m     ↓ 997m

Pian del Valasco Valley, Italy

Pian del Valasco
it.wikipedia.org/wiki

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Stage R143: Rifugio Morelli-Buzzi–Rifugio Ellena-Soria

Difficulty II     Walking time 4h55     Distance 12.3 km      ↑ 736m     ↓ 1283m

Chiotas Reservoir, Italy

The Chiotas Reservoir
it.wikipedia.org/wiki

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Stage R144: Rifugio Ellena-Soria–Rifugio de la Madonna de Fenestre

Difficulty II     Walking time 3h05     Distance 7.01 km      ↑ 681m     ↓ 564m

Col de Fenestre Pass, Fortifications, France

Fortifications at the Col de Fenestre Pass
fr.wikipedia.org/wiki

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Stage 145: Rifugio de la Madonna de Fenestre–Refuge de Nice

Difficulty III     Walking time 3h15     Distance 5.5 km      ↑ 675m     ↓ 385m

Mont du Gélas mountain, France

The mountain Mont du Gélas from the mountain hut Ellena-Soria
it.wikipedia.org/wiki

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Stage R146:Refuge de Nice–Refuge de Valmasque

Difficulty II     Walking time 3h00     Distance 7.9 km      ↑ 446m     ↓ 449m

Mont Bego mountain, Park Mercantour, France

The mountain Mont Bégo
en.wikipedia.org/wiki

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Stage R147: Refuge de Valmasque–Castérino

Difficulty II     Walking time 1h50     Distance 7.9 km      ↑ 8m     ↓ 690m

Valmasque mountain hut, France

The Valmasque mountain hut
commons.wikimedia.org/wiki

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Stage 148: Castérino–Limonetto

Difficulty II     Walking time 5h50     Distance 15.76 km      ↑ 738m     ↓ 1000m

Col de Tende Pass, Italy

The Col de Tende Pass with the many hairpin bends
de.wikipedia.org/wiki

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Stage R149: Limonetto–Rifugio Carelli

Difficulty II     Walking time 7h30     Distance 26.51 km      ↑ 1732m     ↓ 1069m

Valle Pesio Valley, Italy

The Pesio Valley
de.wikipedia.org/wiki

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Stage R150: Rifugio Carelli–Rifugio Mongioie

Difficulty II     Walking time 5h40     Distance 14.4 km      ↑ 912m     ↓ 1339m

Passo di Mastrelle Pass, Carnino, Italy

Panoramic view on the Mastrelle Pass
www.wikiloc.com

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Stage R151: Refugio Mongioie–Ormea

Difficulty II     Walking time 7h00     Distance 23.45 km      ↑ 673m     ↓ 1433m

Quarzina-Italy

View on Quarzina
it.wikiloc.com

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Stage R152: Ormea–Garessio

Difficulty II     Walking time 6h55     Distance 22.9 km      ↑ 791m     ↓ 957m

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Stage R153: Garessio–Caprauna

Difficulty II     Walking time 5h25     Distance 18.6 km      ↑ 1395m     ↓ 961m

Monte Galero mountain, San Bernardo Pass, Italy

The mountain Monte Galero from the west; the San Bernardo Pass is visible on the left side
it.wikipedia.org/wiki

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Stage R154: Caprauna–Colla di Nava

Difficulty I     Walking time 3h10     Distance 10.8 km      ↑ 372m     ↓ 497m

Rocca delle Penne mountain, Italy

The mountain Rocca delle Penne, seen from the mountain Rocca Tramontina
en.wikipedia.org/wiki

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Stage R155: Colla di Nava–San Bernardo di Mendatica

Difficulty II     Walking time 2h45     Distance 9.5 km      ↑ 480m     ↓ 163m

San Bernardo di Mendatica, Italy

The small church of San Bernardo di Mendatica
it.wikipedia.org/wiki

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Stage R156: San Bernardo di Mendatica–Colla Melosa

Difficulty II     Walking time 8h30     Distance 24.0 km      ↑ 1262m     ↓ 978m

Monte Saccarello mountain, Italy

The top of the mountain Monte Saccarello
nl.wikipedia.org/wiki

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Stage R157: Colla Melosa–Saorge

Difficulty II     Walking time 6h40     Distance 22.9 km      ↑ 565m     ↓ 1655m

Toraggio mountain range, Italy

View on the mountain range with the Monte Toraggio and the Monte Grai
www.caibordighera.it

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Stage R158: Saorge–Breil-sur-Roya

Difficulty II     Walking time 1h45     Distance 8.5 km      ↑ 317m     ↓ 528m

Saorge, France

View on Saorge from the Franciscan Monastery
fr.wikipedia.org/wiki

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Stage R159: Breil-sur-Roya–Sospel

Difficulty II     Walking time 4h20     Distance 13.0 km      ↑ 824m     ↓ 773m

Sospel, Bévéra river, France

View on Sospel with the old bridge over the Bévéra river
en.wikipedia.org/wiki

Sospel is situated at the crossroads of the Red Trail and the Blue Trail (Stage D61) coming from the west.

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Stage R160: Sospel–Peillon

Difficulty I     Walking time 5h45     Distance 19.1 km      ↑ 1191m     ↓ 1164m

Peille, France

View on Peille
nl.wikipedia.org/wiki

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Stage R161: Peillon–Monaco, Place du Palais

Difficulty I     Walking time 2h50     Distance 13.55 km      ↑ 371m     ↓ 692m

Monte Carlo, Monaco

View on Monte Carlo
de.wikipedia.org/wiki

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